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3. Globoko poslušanje – širjenje zavesti
3. Globoko poslušanje – širjenje zavesti
Informazioni
Osnovni povzetek: Globoko poslušanje je del poglabljanja v lasten tok misli in razumevanja toka misli.
Vadi globoko poslušanje, kjerkoli in kadarkoli lahko. Poskusi preusmeriti tok svojih misli iz sebe (kaj jaz vem, kaj je moj odgovor) na ljudi s katerimi se pogovarjaš in na njihove besede brez osebne reakcije (brez skakanja v besedo in brez reševanja oz odgovorov).
Kako lahko dihalne vaje pomagajo pri globokem poslušanju in povezovanju s samim seboj.
Prakticirajte globoko poslušanje in ga povežite z vajo 6 sekund. Kar pomeni, da preden se odzovete in odgovorite na vsakodnevne situacije si vzamete 6 sekund pavze.
https://ccare.stanford.edu/author/jamesdoty/ (6 seconds concept that he is using)
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3. Globoko poslušanje – širjenje zavesti Ottieni questo badge
Globoko poslušanje je del poglabljanja v lasten tok misli in razumevanja toka misli.
Poskusi preusmeriti tok svojih misli iz sebe (kaj jaz vem, kaj je moj odgovor) na ljudi s katerimi se pogovarjaš in na njihove besede brez osebne reakcije (brez skakanja v besedo in brez reševanja oz odgovorov).
Vadi globoko poslušanje, kjerkoli in kadarkoli lahko.
Attività
Task n.1
Emesso dall'organizzazione o scansionando il codice QR
Participate in activity
Competenze
ESCO
#promuovere il lavoro dei giovani nella comunità locale
Organizzatori
Javni zavod Mladi Zmaji
Utilizzato nelle playlist
Ambasada Sočutja
Javni zavod Mladi ZmajiCreato su Ljubljana City of Learning
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