Warm-up

Content

This playlist teaches you to create your own warm-up

Activities to complete

Complete the following activities, earn badges and you will see your playlist progress updated

Warm-up Theoretical Task

Mandatory

20 minutes

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Warm-up Practical Task

Mandatory

30 minutes

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Content

Hello again!Here, you have to record yourself doing a warm up for the sport you choose. At the same time, you have to explain what are you doing in every moment. You can edit the video writing the information instead of saying it.

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Warm-up Practical Task Get this badge

Hello again!Here, you have to record yourself doing a warm up for the sport you choose. At the same time, you have to explain what are you doing in every moment. You can edit the video writing the information instead of saying it.

Tasks

Task no.1

Evidence verified by: one activity organiser

Please, attach a youtube link with the video in this page

Location

Camino San Julian Viejo, S/N, 30800 Lorca, Murcia, Spain

Skills

ESCO

#analyse personal fitness information

ESCO

#exercise sports

ESCO

#adaptar ejercicios para la condición física

ESCO

#develop sports programmes

ESCO

#facilitate physical activity in the community

Activities: 2

Started: 2

Completed playlist: 5

Time to complete: 50 minutes

Organisers

EduFis Challenge

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